Back in the Swing of Things

Now that i'm back on tour there should be the opportunity to get into some actual travel fitness. Trying to keep a routine in less than ideal conditions and talking about it, rather than inventing blinding narrative about past glories doing push ups ha.

Brought a 20kg Kettlebell on tour and have thus executed one full workout......in the bathroom of CLWB IFORbACH in Cardiff, after a matinee and before an evening gig in another city (Bristol). While I don't really recommend eliminating any dignity from exercise to motivate yourself, given the limited availability of private quarters in otherwise really public spaces, finding these quick solutions is part of the fun on the road.

Onward