Currently away amongst all the bricks and aluminum siding a person can handle. Speaking of handles, I now have two where my obliques used to be.
Yesterdays workout:
Monotonous "get back in to it" run around the perimeter of McCarren Park for 30 minutes. Temperature 5 degrees C. 100 pushups, 50 crunches, 25 prisoner squats.
Today's in the apartment workout:
Jumping jacks, 100 Push Ups, 30 transverse ab upside down type things, 25 crunches for obliques, 25 burpees, 50 prisoner squats, 50 plank jacks, 50 plank with oblique twists,some other junk and
20 Dips:
Yesterdays workout:
Monotonous "get back in to it" run around the perimeter of McCarren Park for 30 minutes. Temperature 5 degrees C. 100 pushups, 50 crunches, 25 prisoner squats.
Today's in the apartment workout:
Jumping jacks, 100 Push Ups, 30 transverse ab upside down type things, 25 crunches for obliques, 25 burpees, 50 prisoner squats, 50 plank jacks, 50 plank with oblique twists,some other junk and
20 Dips:
